1 Minute Trading Health Check Trading Health Check 1 / 7 Do you follow the same process for every trade? Always – I stick to my plan 100% Usually – I follow my plan most of the time Sometimes – I adjust based on my gut Rarely – I trade impulsively 2 / 7 Do you define risk before entering a trade? Always – I know exactly my risk and stop-loss Usually – Most trades have a plan Sometimes – Depends on the trade Rarely – I don’t plan my risk 3 / 7 Do you review and track your trades to identify patterns? Yes, I have a detailed trading journal I review occasionally I sometimes take notes No, I don’t track my trades 4 / 7 How often do emotions impact your trading decisions? Never – I follow rules and stay disciplined Rarely – Only in extreme situations Often – I sometimes exit too early or chase trades Always – My emotions often override my plan 5 / 7 Do you have a written trading framework or system you consistently apply? Yes – fully documented and tested Partially – I have some rules written down Informally – I trade mostly from experience No – I trade without a framework 6 / 7 Are you trading with sufficient capital and proper position sizing to follow a structured approach? Yes – I can execute a strategy without overleveraging Mostly – I manage risk but sometimes overexpose Sometimes – I struggle to maintain correct sizing No – I often overtrade or overleverage 7 / 7 Are you willing to follow a proven framework without deviation? Absolutely – I want structured guidance Mostly – I’m open but like to tweak Sometimes – I prefer partial guidance Rarely – I want to trade my own way Your score isThe average score is 0% 0% Restart quiz
